Stretch, Shine, Repeat: Sunny Vibes at The Sunny Space Pilates Studio | BoostBC | Kelowna, BC, Canada

Stretch, Shine, Repeat: Sunny Vibes at the Space Pilates Studio | BoostBC | Kelowna, BC, Canada

As the Grey months approach the Okanagan Sunny Space Pilates Studio offers a bright, uplifting environment where clients can strengthen their bodies and calm their minds. With expert instructors and sunlit spaces even when it is grey outside, the studio creates a welcoming haven for both beginners and seasoned Pilates enthusiasts.

Sunny Space Studio located Kelowna, BC

Cassie Clarke, business owner, spent five years living in Australia in which time she noticed Pilates studios seemed to pop up on every corner, with some of the best in her neighbourhood. Of course it did not take long for Cassie to become obsessed and lead her to become certified. Once moving back home to Kelowna she noticed the real gap in the local market of pilates studios which lead to Sunny Space. Now Sunny Space has been successfully growing in the Okanagan for the last year and giving Cassie a solid and exciting sense of what's next and where to take Sunny Space. 

Kelowna is buzzing with new fitness options, and Sunny Space Pilates Studio thinks that’s fantastic. More variety means people can discover what truly feels good for them and while Sunny Space might not be everyone’s perfect fit, that’s totally fine. In fact, the wave of new studios has brought even more curious visitors through their sunlit doors, eager to see what makes Sunny Space uniquely uplifting. Cassie states “ Our values are the heartbeat of our studio, and the people who connect with them tend to stay for the long run.” Truly making the studio feel like a family. 

Sunny Space Studio Class in Kelowna, BC

At Sunny Space there are a few different styles of classes that are offered. One popular style of class right now is reformer strength classes. While the internet debates strength versus Pilates, Sunny Space Pilates Studio happily sits in the “why not both?” camp. They Believes both are valuable. Their mission? To blend science-backed strength training with the magic of the reformer, helping clients see real, measurable progress because why choose when you can have the best of both worlds? Sunny Space for many members becomes the first step into the strength training world. Cassie says “We’ve had clients come in nervous to lift a single dumbbell, and months later, they’re lifting 3 x the weight they used to.” Sunny Space offers clients programming that allows them to scale the intensity and measure the progress, which is a huge motivator as you can see the results happening in real time. Sunny Space loves being that catalyst into building strength.

Sunny Space Class Reformer and Weights Class in Kelowna, BC

Sunny Space follows and instills some core values in their studio connection, intentionality, continuous improvement, and joyful discipline.

Cassie says Sunny Space believes “ Movement should feel good, empowering, and enjoyable, which is why the atmosphere at Sunny Space is warm, uplifting, and joyfully human.” At Sunny Space Pilates Studio, walking through their doors feels like coming home to a warm, welcoming, and full of support. Every choice, from class lineups to the tiniest branding details, is made with purpose, no fluff or filler, just what helps clients grow and thrive. The team is all about learning and leveling up, making sure everyone gets the best experience possible. And while they take their training seriously, they never take themselves too seriously making fun and laughter are always part of the workout.

As intimidating Pilates may seem from the outside, Sunny Space promises that from the moment you walk in you feel the warmth and feel like part of the community. Making sure you feel safe, supported and confident in every moment upon entering. No previous Pilates experience is necessary as each class is designated to meet you at whatever level you are at and guide you through the movements. In turn making you feel stronger, capable and enjoy the class. 

Sunny Space Studio

What is up for Sunny Space in the next year? They are of course planning a full calendar of events and special classes for next year, so keep an eye out for upcoming announcements on their Instagram 

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